Don't Let Stress Take Your Life |
I do not see relaxation only as the opposite of stress or nervousness, but the opposite of any state of imbalance in which human beings may find themselves.
It is clear that the nervous person due to insecurity, fear or whatever is a weak person and also stress, which is used unconsciously as a method of avoiding their own insecurities. Yes, a stressed person, no matter how active he may seem, is a very weak person. The stressed person may think that with his actions he is a strong person, he speaks fast, he does everything quickly, he never has enough time because he has a lot to do, he appears to be a person full of energy and vitality, but no, the stressed person is one of the weaker than there are, and sooner or later falls ill or depressed. This is because the energy frequency of your body and soul falls to a very low vibratory level, and therefore any negative external energy affects you more strongly and easier.
The cells of the body like peace, that is, they do not like stress at all. My professional experience tells me that diseases like cancer could be largely prevented just by living more peacefully.
Also, the more relaxed you are, the more the energy frequency of your soul rises.
Relaxation will raise the frequency of your energies, it will protect you |
But what are we going to do? I speak of relaxation as the state of peace, stillness, temperance, like a ray of light in a room that is not altered by anything , in which the human being can live, in harmony with himself, with others and with himself. environment . In this case, relaxation would be the opposite of any energy imbalance, whether it be mental, emotional, sentimental, physical or spiritual. Anger upsets, unbalances, but also psychic stress, fear, insecurities, afflictions.
If whatever happens around you, you were able to stay balanced, centered, at peace, that is, if you could stay above the circumstances, in a state of relaxation, then you would have a very, very good energy protection own.
A friend once told me "you will never see a stressed lama", and I understand what he was saying, but yes, I have seen stressed lamas. By this I mean that the "habit does not make the monk", but also that you will be able to know at what spiritual level a person is according to the level of relaxation he maintains.
When you can stay relaxed for long periods of time you will notice its lasting benefits, but remember that negative energies will always try to unbalance you, de-center you, that is, lose your state of relaxation.
Luck!
Damián Alvarez at http://sistemasanaciontinerfe.blogspot.com/
30 Years Healing and Educating the World
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