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| You can heal the Solar Plexus |
Look, you can work the Solar Plexus with specific energies that you already know: SEI-HE-KI (second level of reiki), RAM (second level of spiritual healing), YELLOW COLOR (second level of spiritual healing).
The crystal you should use is Citrine but not for more than 20 minutes, or until you start to feel burning in the area.
You can clean your stomach with Citrine drusen.
You can use all the previous energies together while you "align with the light" so that you can also undo the blockages in the chakra with your breath.
You can also make an oil for the Solar Plexus with 1/2 deciliter of base oil, 3 drops of rosemary essential oil and 2 drops of lemon essential oil. You shake the mixture and apply it to the Solar Plexus in the morning after getting out of bed and at night before going to bed, so it takes effect 24 hours a day.
Don't forget the "Solar Plexus Massage" either.
Mudra, I recommend "the Lord of the Solar Plexus" with the "breath of light".
In any case, in the Book The Solar Plexus, the Sun of your Life there are many self-treatment techniques.
Get the Book "The Solar Plexus, the Sun of your Life" (link)
by Damián Alvarez.
Visit his Author Page of him in the Amazon Editorial (link )
