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| SHA Mudra |
FIRST
"Sha Mudra" on Tan-tien
"Aligning with the Light" ((repeatedly to relax), see First Level Spiritual Healing System)
SECOND
Expiration: handfuls with light / energy from the Tan-Tien
Inspiration: Spot Light / energy to Tan-Tien
Repeat the same procedure with each Expiration and Inspiration
THIRD
Powers shake hands and feet if not used.
Energy closed at the end of the meditation
(Ideal Time 20 Minutes Meditation. Grounding in Need)
SHA Mudra
Revitalizes your whole body
Energetically cleans and Sana
Eliminates harmful Virus
It makes you immune to viruses
Strengthens the healing energy flowing through your hands
