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| Healing Meditations can be practiced anywhere |
Furthermore, I will explain in broad strokes how Healing Meditations have predisposed us to channel Light towards other people and become Healers, Channels of Light.
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| Do not be boring. Meditations can be practiced as a couple |
ENERGY CHARGE
The following Healing Meditation is for you to regain strength when you feel tired, and although the ideal time is 20 minutes, you can do it for up to just 5 minutes during a short break or when you go to the bathroom.
1.- Prayer
2.- Hands up
3.- Healing Meditation: Inspiration of Light from the "Soul Star" to the "Core Star, exhalation of Light from the "Core Star" towards the Physical Body "filling it of Light and Energy.
(20 minutes)
4.- Closing yourself to the Energies
5.- Grounding with necessity
Imagine the "Star of the Soul" and inspire its light to the "Star of the Core through the "Hara Line",
keep the light in the "Core Star" for a moment (as long as is comfortable) and breathe out the light from the "Core Star" into the physical body.
Breathe the light in again from the "Soul Star" and spiral it into the physical body. and so on.
The idea is to charge, fill the physical body with light, charging it with energy and relaxing it at the same time. With the first exhalation you will only be able to fill one part of your body with light, perhaps the legs, with the next exhalation you may see. The light will fill your chest, with the next the light will fill your head and arms. Then continue with each exhalation, reinforcing, illuminating your entire body until you see it completely white or golden (whatever color you visualize the light)
. the sensation of the physical body and just feeling the energy of your body vibrating with the energies of light, well, perfect.
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| Dare to Protect the Planet with your "Protection Bubble" |
BUBBLE OF PROTECTION
The following Healing Meditation is to create a bubble of protective Light around you
1.- Prayer
2.- Hands up
3.- Healing Meditation: Inspiration of light from the "Star of the Soul" to the "Star of the Core", exhalation of light from the "Core Star" to beyond the Physical Body forming a Bubble of Protective Light around you. (Ideal Meditation Time 20 minutes).
4.- Closing yourself to the Energies
5.- Grounding with necessity
You imagine the light in the "Star of the Soul" and you lower it with the inspiration to the "Star of the Core", you keep it there for a moment as usual, when you exhale you direct the light from the "Core Star" beyond the physical body, enveloping it in light and also forming a bubble of protective light around you.
Do not forget the dorsal part of your physical body, since the tendency is to expand the light. forward. You must be completely enveloped in light as if inside a sphere.
You can practice Meditation from time to time at your specific times, so you have it ready and prepared for when you need it. If you feel energetically attacked or feel bad in the presence of someone, you just have to breathe in and out a couple of times imagining the "Protection Bubble" and you will have this great energy protection formed. Don't forget that energy follows thought.
If you do not charge the "Protective Bubble" during meditations, then when you are going to use it it will be very weak.
Now you can focus on making an exclusive "Protection Bubble" for yourself. When you master the technique you can make the "Protection Bubble" as big as your bedroom or as big as your house. You can also make a "Protective Bubble" not only to protect yourself, but also your companions, family, friends, etc.
I recommend that you introduce the "Protection Bubble" during the therapies you perform. Make the "Protection Bubble" so large that it encompasses you and your patient and reinforce it from time to time at different times in therapy or as needed. You just have to "Align yourself with the Light" and breathe out the light, covering the therapy container and yourself with the "Protective Light Bubble".
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| Allow the Will of God to Manifest on Earth |
MAY THE WILL OF GOD BE MANIFESTED ON THE EARTH THROUGH YOU
The Healing Meditation that follows is very beautiful and the intention is that the energy of the "Star of the Soul" reaches the "Star of the Earth" through your "Hara Line" and without any interference from you. If we managed to get the Light of the "Soul Star" to reach the "Earth Star" without any change in frequency, that is, Pure Light (very difficult), then the Will of God would manifest on Earth through our life, or the Will of God and ours would be the same.
In any case, while we try to make God manifest through us (even if we don't succeed) our life is healing.
1.- Prayer
2.- Hands up
3.- Healing Meditation: Breathing of Light back and forth from the "Star of the Soul" to the "Star of the Earth" through the "Hara Line.
(Ideal time of the Meditation 20 minutes)
4.- Close yourself to the Energies
5.- Do the Grounding with necessity
This Healing Meditation is similar to the "Alignment with the Light", the only difference is that both inspiration and exhalation must to be longer, since the journey of the Light, guided by our breathing, through the "Hara Line" is also longer. You imagine the Light in the "Star of the Soul", you breathe it in by lowering it through the "Hara Line". up to the "Earth Star", you hold it for a moment in the "Earth Star" and you go up the "Hara Line" back to the "Soul Star" with the exhalation, you keep it there for a moment and you begin again, and so on.
There is an alternative to this meditation which would be: Inspiration from "Soul Star" to "Core Star" and inspiration from the "Core Star" to the "Earth Star", then take it. the Light again from the "Star of the Soul" and it starts again and so on.
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| Light can be Received and Channeled Consciously |
LIGHT CHANNELING
You will consciously channel the Light of the Soul Star through your Divine Essence (Tan-Tien) to heal.
1.- Prayer (hands up to receive)
2.- Hands Down (to give, channel)
3.- Light Channeling: Inhale the Light from the "Soul Star" to the "Core Star" and when the When you exhale, you go up the "Hara Line" to the Heart chakra (middle of the chest) and you exhale it, "blow", and channel it through the arms to the hand chakras and to the Therapy container. You inhale again, lowering the Light to the "Core Star" and exhale it to the Heart chakra of the arms, "expelling it" through the chakras of the hands and so on with each inhalation and exhalation.
4.- Close yourself to the Energies at the end of the Therapy
5.- Grounding
Practice the process until you achieve it easily. Then just by thinking about channeling the Light, it will automatically come out through the chakras of your hands. Remember that energy follows thought. First we direct the energy with breathing and thought, then when you are used to it, the Energy, the Light will follow the orders of your mind.
Now you will work with Light, then we will change the frequency of the Light and we will be able to channel mantras, aromas, colors and other specific healing energies.
I recommend that you introduce this form of conscious energy channeling into your therapies, as well as the "Protection Bubble", even if you work with other healing energies such as those of the Reiki Healing System. It will benefit you because you will breathe well throughout the Therapy, you will heal, it will help your patients and you are also working consciously. Most Reiki practitioners are just channels who do not direct the energy consciously and do not even know what they are doing. We will work consciously, understanding what we do and why we do it at all times and thus we will be able to not only heal but also make specific diagnoses and explain the entire healing process to the recipient and anyone interested.
Damián Alvarez at https://sistemasanaciontinerfe.blogspot.com/
Get the Book "Specialization Thesis in Spiritual Healing" (link), by Damián Alvarez
Visit his Author Page on the Amazon Editorial (link)
