Tuesday, March 25, 2025

Irritability and Bad Mood? You Have an Unbalanced Sacral Chakra

Frustrations and Disappointments: The Root of Irritability and Bad Mood

Irritability and bad mood are always due to energetic blockages or imbalances in the major chakra, known as the Sacral or Sacral chakra.

The Sacral chakra becomes blocked and unbalanced due to frustration, disappointment, helplessness at being unable to do anything about it, feeling that the situation got out of hand without achieving the desired result, and feeling powerless to change it.

Anger, although a symptom of frustration itself, further unbalances the Sacral chakra, causing more irritability and bad mood. A vicious cycle is created from which there is no escape, as anger (due to imbalances in the Sacral chakra) further unbalances the Sacral chakra (causing more anger).

In any case, the primary root of irritability and bad mood is always frustration, whether created by others or ourselves.

It should also be noted that frustration never "arrives alone" but is always accompanied by trauma, however mild. In other words: there is no frustration without associated trauma.
The discomfort caused by trauma in the Solar Plexus (which produces irritability) coupled with frustration (bad mood) in the Sacral chakra can be an explosive mix.

Although it could be said that frustration is always created by ourselves, due to not acting with love but with self-interest. As long as you expect something from others, you can be disappointed or frustrated, feeling powerless in a situation where you expected and desired "something" in return (i.e., self-interested "love," not true love).

Sexual Frustrations are due to Unrealistic Expectations

Love doesn't frustrate, love doesn't create disappointment, nor does it create impotence. Love acts completely selflessly, never expecting anything in return.

There is another type of frustration, and it is none other than sexual frustration, which, of course, also unbalances the Sacral chakra. In this case, the cause of frustration is sexual fantasies and expectations. Expectations limit, but in the case of fantasies, they almost never come true, because fantasies are fantasies and therefore almost always lead to frustration and bad moods. It's

also worth mentioning that in many cases, irritability and bad moods can be caused by people around us who are irritable and pass their bad mood on to us through pure "energetic resonance."

There are cases of witchcraft where the goal of sending negative energies is to cause irritation and bad moods, especially among couples, family members, partners, etc.

Thus, the only way to never experience disappointment, with the irritability and bad mood that it entails, would be to "never expect anything from anyone or anything at all."
You also can't expect anything from yourself, because you can also experience disappointment.
The only one from whom you can expect "something"—that is, everything—is God, since God is Omnipotent and God is Love.

Also, be aware of when and where you feel irritated, annoyed, or in a bad mood. It could be the energies of your environment, of other people, or those negative energies of irritation being sent to you from outside, that is, imposed by other people.


Damian Alvarez




Get the book "Sacred Chakra, Passion of Life" (link) ,  
by Damián Alvarez.
Visit his Author Page on Amazon Publishing (link).