![]() |
Solar Plexus Heartbeats Happen in Times of Insecurity |
Question from CD Lleida, Spain:
Hello Damian,
I've been experiencing unusual things for a couple of years now. I've spoken to people who understand these things, and although they've helped me , I haven't really found anyone who can help me solve them.
I hope I'm close now, because I recently discovered that a lot of what happens to me is related to the solar plexus, and so, searching the web, I came across your book on the solar plexus. I have the symptoms of blurred vision, back pain and contractures in the middle part, insecurity, fear, lack of concentration, tiredness, sun spots... I also experience as if my third chakra has gone crazy, suddenly it starts pulsing rapidly, it's as if I had a heart in the pit of my stomach, especially in the mornings, when I wake up I realize
that it's going full throttle, other times I experience that feeling of emptiness that you describe in the book, and finally the strangest thing, some energetic manifestations occur in the attic of my house, fortunately it has softened a lot, but it's as if an astral portal that is linked to me had opened, and it's as if my "explosions" when I'm not in balance were going to stop there, I do nothing but clean with different techniques...
I'm doing massages with rosemary and lemon, and I'm practicing some breathing exercises, and they're helping, but I'm not solving the problem. I don't know, maybe I haven't been doing it for long... This feeling of being out of control and unwell bothers me a lot, and also the fact that my imbalance could be affecting the people around me.
I am a Reiki master, although I don't practice therapy on anyone. I have always treated myself and also practice other healing techniques.
Can you explain what's happening to me? Can you help me find balance and control over what's happening to me?
Sincerely,
CD
![]() |
Feeling bad is becoming aware that we need Healing |
Response from Damian Alvarez:
Hello C.,
First of all, thank you for purchasing the book "The Solar Plexus, the Sun of Your Life."
I can tell you that yes, there are some very good techniques in this post, but it's all about consistency and perseverance. You won't be able to heal your Solar Plexus in two days, far from it. Keep in mind that we have blockages in the Solar Plexus (traumas, negative energies, etc.) from the day we were born. I often say, "It takes a lifetime to heal a lifetime."
The important thing is that you don't get worse, but rather that you improve, albeit slowly and progressively. Keep in mind that you don't only need to heal your Solar Plexus from the blockages it has, but also from the blockages, energies from other people, negative energies, etc. that you absorb daily. Your Solar Plexus is bombarded daily by the energies of the Solar Plexuses of the human beings with whom you interact.
I usually recommend that my students practice retreat at least one day a week, that is, go out to the countryside or the beach (nature) and disconnect from all human beings, whether through thought, through mobile phones, etc. This way their Major Chakra System can rest and become stronger, recover.
![]() |
Whoever Controls His Solar Plexus Controls the Universe |
Keep in mind that most people have a fairly blocked and unbalanced Solar Plexus, and once your own is a little better, you'll automatically and unconsciously begin to unblock and balance their Solar Plexuses. It's just a "law of life"; it just happens, it can't be avoided, hence the importance of protection and maintenance.
Most people I know tend to let their guard down when they feel well: a huge mistake. I recommend that you always protect yourself, and that healing not only be applied when you feel bad but also when you feel well, so you'll work preventively. I often tell my students, "Give yourself healing when you need it, but when you don't need it, give yourself even more healing, and that way you'll get stronger." When we feel well, we tend to forget how we were when we were feeling bad, and we tend to let ourselves down energetically.
So, there are many factors when it comes to achieving a healthy and strong Solar Plexus: One would be energetic cleansing, another energetic charging, and the third protection.
Don't worry about how your energies might affect others, since you're supposed to be better off than them. At least you treat and try to heal yourself, but the vast majority don't, so it follows by pure logic that they're worse off than you. Furthermore, your concern, although unfounded, reveals that you're a good person, that is, a potential Healer.
![]() |
The Third Eye and Mental Body are related to the Solar Plexus |
I don't know of any cases where an unbalanced Solar Plexus creates "astral doors," but it is true that the strong negative energies you channel through your unbalanced chakras can charge the environment with accumulations of negative energy so strong that they can affect other beings, devices, and the environment in general in a tremendously destructive way.
Also when your mental body and Third Eye are affected (due to a direct relationship with the Solar Plexus), you can have experiences that we will call paranormal, although they disappear when you are balanced and healed.
It's all well and good to energetically cleanse the atmosphere, but keep in mind that there are other energies at play besides your own—I'm referring to witchcraft, negative spiritual beings, jealousy, envy, etc.
Having your heart pounding in your Solar Plexus chakra means you have strong, deep-rooted blockages. These are usually long-standing ones, accompanied by a lot of insecurity and nervousness (symptoms) . Just waking up in the morning and not knowing how you're going to feel (good or bad) can cause your chakra to race, but it can also cause it to pump at the same time as your heart. You literally feel your heart pounding in the pit of your stomach. This is very common, and as I said, it's usually related to a lot of insecurity. At crucial moments in your life (it can be every day) when you get nervous, for example, meeting a guy you like, that nervousness will make your heart and your solar plexus beat faster and in unison.
The Solar Plexus, the Sun of Your Life by Damián Alvarez: Answers |
You're a Reiki Master, you tell me, so use the SEI-HE-KI energies when treating your Solar Plexus, but only those energies that are specific to this chakra. Forget about CHO-KU-REI and DAI-KO-MYO when treating your Solar Plexus.
Rosemary and lemon oil helps strengthen the chakra and smooth out any blockages you may have in it, so they can be released more quickly when you heal.
The meditations described in the book are to strengthen the Solar Plexus, etc., etc.
The most important thing about the book is that you become aware of what's happening to you and accept it as something natural. It happens to everyone, but now you know it's normal, meaning you're not going crazy.
![]() |
Tinerfe Healing System Therapists. Experts in Solar Plexus Treatment |
You should also keep in mind that when you undo a blockage, the one below it rises to the surface of the chakra, and you may feel discomfort at that moment. This doesn't mean that your condition has worsened, but rather that you are experiencing another blockage. I promise you, we have thousands of blockages in the Solar Plexus. Healing our sun is hard work and a matter of a lifetime. The importance of the Solar Plexus is so great for our mental and physical health that we should treat it like the most precious of our possessions. It's as clear as saying: If your Solar Plexus is good, you'll be fine; but, on the other hand, if your Solar Plexus is bad, you'll be bad. Some wise men have dared to say that if we control the Solar Plexus, we control the Universe (and they may be right).
In any case, I can tell you that the Master Healing Therapists of the Tinerfe Healing System are experts in thoroughly undoing energy blockages in the Solar Plexus. I myself typically undo around 400 blockages per Therapy. You can watch the following video: https://www.youtube.com/watch?v=uFarPij0cjQ
Have faith and be constant, protect yourself a lot and give yourself a lot of healing... every day of your life.
Hugs and take care
Get the book "The Solar Plexus, the Sun of Your Life" (link)
by Damián Alvarez.
Visit his Author Page on Amazon ( link)
Get the book "The Solar Plexus, the Sun of Your Life" (link)
by Damián Alvarez.
Visit his Author Page on Amazon ( link)