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| The Quartz Generator amplifies the Energies in Meditation |
Sitting or lying down.
Hands up in "Receiving Position" (palms up).
Both hands should rest on your thighs if you are sitting or on the base where you are lying down so that your arms do not get tired.
Tune in to the Quartz Crystal (see "Tuning" under the label "Basic Crystal Therapy" in this blog).
Feel the energies of the Crystal ascending through your left hand (with each inhalation) and filling your entire body with energy (with each exhalation). When you do not feel the physical contact of the Crystal with your hand, but its energies with your energies, then you have tuned in to it.
Then recite a Mantra internally (see "Mantra Intonation" under the label "Second Level of Spiritual Healing") that you like or that is related to you or use the universal Mantra "AUM".
Repeat the Mantra within yourself constantly while you feel the energies of the Crystal also within you.
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| Meditating with the mantra "Aum" will unite your Soul with that of the Universe |
Meditate on them, feel them, until the energies of the Crystal, the Mantra, your energetic bodies and the energies of your physical body merge into one.
Repeat the Mantra as many times as necessary, tune into the Crystal again if you "get lost" during the Meditation and do not forget to keep breathing long and deep.
The Mantra will amplify the energies of the Quartz Crystal, the Quartz Generator will in turn amplify the energies of the Mantra.
Effective meditation for "Energy Cleansing and Charging" of the Aura and physical Body.
Vibrate with the healing energies of Quartz and Sound. You are one, you are the Whole.
Ideal Meditation time 20 minutes.
Grounding with necessity at the end of the Meditation.
