Thursday, October 3, 2024

Meditation with a Clear Quartz Crystal to Heal Depression

The Rainbow Master Crystal brightens the Heart

The following meditation is often effective in removing sorrows, heartbreaks and negative thoughts from our energetic bodies. It also helps in the treatment of depression.
The meditation can be carried out as many times as you feel necessary.

Get a Clear Quartz Generator with a Rainbow inside.

  1. Take the crystal with your left hand and its tip pointing towards your body.
  2. Gaze at the crystal for a moment, until you can visualize its Rainbow with your eyes closed.
  3. Tune in to the crystal (see "Basic Crystal Therapy")
  4. With each breath fill your body and soul with the Rainbow of the crystal
  5. With each exhalation, expand all those colors towards the Major Chakra System.
Alternative:
The Rainbow Crystal can be placed on the Heart chakra with the left hand.
Act in the same way as explained in the meditation cited above.

(Ideal Meditation time 20 minutes. Grounding is necessary).