Energetic interaction. The Energies of your partner can Reveal you |
First, do you sleep alone or with someone? Because if you sleep (try to sleep), with someone, then perhaps the other person's energies are the ones that don't allow you to sleep, they keep you awake.
On the other hand, tell you that you don't need to sleep for many hours if you sleep soundly. I, for example, have been sleeping only 4 hours a day for more than 20 years, and giving up that's nice. Of course, if you feel tired, it is because you need to sleep more and better.
Also tell you that there are periods in a person's life when they cannot sleep, are those periods similar to yours where you simply do not sleep. These periods are almost always accompanied by deep sadness and many tears, you don't know why you cry but you do cry. This only means that your soul is "cleansing", releasing, healing, and it usually has to do with traumatic, painful times in your childhood. Cry woman and rejoice with those tears that fulfill their healing function.
In any case, you can always abandon yourself in the hands of God when you go to sleep, to avoid the intrusion of external energies, do as follows: Ask God to protect you and your dreams.
Psychic tension and nervousness or restlessness due to worries, doubts, uncertainties caused by blocks in the Solar Plexus (scares, disgust, associated with grief, heartbreak or frustration), are usually the most common cause of insomnia.
You can treat the symptoms by placing a few drops of Lavender Essential Oil on a handkerchief, sniffing a little and putting it under your pillow. You can also take a bunch of fresh or dried lavender and do your own. My best recipe against insomnia is a Perfume Oil made with 10 milliliters of olive oil, 5 drops of Lavender Essential Oil and 4 drops of Sandalwood Essential Oil, you would use it as a normal perfume when you go to sleep, that is on the nape between the breasts, on the wrists of the hands, etc.
But if you want to treat the root of your insomnia, I recommend that you get a good Healing Therapy and to free your Solar Plexus from the blockages that these sorrows are causing you. You can also purchase my Book, the most complete book on the Solar Plexus that exists ( Encyclopedia of the Solar Plexus Chakra ), where there are techniques, methods and recipes to heal your Solar Plexus.
You do very well not to take medicines (hypnotics), otherwise, you will be "hooked" all your life.
Damian Alvarez at http://sistemasanaciontinerfe.blogspot.com/
33 Years Healing and Educating the World