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| SEI HE KI. Mental and Emotional Healing |
1. Hands Up
2. Writing / Design / Display the symbol representing the SEI-HEI-KI Energy front of you and on top (above your head)
3. Strengthen the Mantra SEI-HEI-KI continuously
4. "Leave" fall all that energy created by you on your body as you visualize the symbol and mentally repeat the Mantra
(Ideal Time Meditation 20 minutes. Grounding in Need)
Damián Alvarez
Reiki Grand Master/Teacher
