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| Healing Meditation. Alignment with the Light. Total Health |
ALIGNMENT WITH THE LIGHT
1.- Hands up
2.- Prayer
3.- Healing Meditation: "Breathing of Light" back and forth from the "Soul Star" to the "Core Star" through the "Hara Line" (20 minutes)
4.- Closing yourself to the Energies
5.- Grounding with need
In this Healing Meditation you first close your eyes and imagine the "sphere of light" on the "Soul Star" and as you inhale you lower the light from the "Soul Star" to the "Core Star" along the "Hara Line" with your breath, hold the "sphere of light" on the "Core Star" for a moment (as long as is comfortable for you) and as you exhale you raise the "Light" from the "Core Star" back to the "Soul Star" and hold it for a moment on the "Soul Star", then inhale again bringing the light down at the same time as you inhale and so on.
It's really easy. You direct the light, the energy with your breathing. You breathe in the light from the Soul Star to the Core Star along the Hara Line and you breathe out from the Core Star to the Soul Star. The air enters through your nose but the light comes down from above, from the Soul Star. Practice a lot because now we are working with light, later we will work with specific healing energies.
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| Perfect Meditation. Alignment with the Light. Incalculable Benefits |
BENEFITS OF "ALIGNMENT WITH THE LIGHT"
You learn to breathe
You oxygenate the blood more
Your internal organs work better
You burn more calories
You lose weight if you need to It
relaxes
you It protects you by raising the vibrational level of your energies, the more relaxed the stronger.
Activate the Third Eye
You learn to visualize
Activate the Soul Star
Activate the Core Star
It brings you closer to God and to yourself
It centers you
It illuminates your life (Hara Line)
Undoes blockages in the chakras
Undoes blockages between the chakras
Etc., etc., etc.
Some people believe that with just this Healing Meditation they can heal their entire life.
If you have any questions, you can consult "First Level of Spiritual Healing" in this same blog.
"Alignment with the Light" is one of the most important pillars of any healing system.
Damian Alvarez at https://sistemasanaciontinerfe.blogspot.com/
34 Years at your Side (very close)
