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| Mudra for the Healing of the Third Eye and the Subconscious |
This Mudra has a powerful healing effect on the Third Eye chakra.
Mudra to undo all the negative energies that are recorded in our subconscious, due to memories of negative experiences such as negative feelings and emotions.
Our subconscious affects our consciousness and therefore our life, creating actions, situations and moments that we don't even understand and of course we don't want.
In order to successfully carry out our vital earthly mission, we have to get rid of the impurities of our subconscious that dominate our life in a negative way.
The following Mudra will also free you from many fears and phobias that you do not understand but are there (in your life).
1. prayer
2. Mudra: Make two fists with your hands except for the thumbs, which will remain extended and joined at their tips. The knuckles of the middle fingers of each hand joined together. The Mudra is done at the level of the Solar Plexus with the thumbs directed towards the Heart chakra.
3. Close to the Energies
4. Give Thanks
5. Root
(Breath of Light. Ideal Meditation Time 20 minutes)
by Damian Alvarez.
