The Mudra which follows connect your
"bottom" (Ego (Solar Plexus)) to your "higher" (Alter Ego
(Third Eye)) thereby achieving Divine Wisdom and spiritual strength.
With a higher consciousness you will understand the
purpose of your life, its meaning and understand what your vital mission in the
earthly incarnation (Solar Plexus / Third Eye).
In addition you will understand the significance of
all your actions, emotions, feelings and actions of others. You can also
understand every situation in your life (Solar Plexus / Third Eye).
1. Prayer
2. Mudra: Couple palms of his hands up to his solar
plexus but thumbs bent inwards for their first joint and the tip of the fingers
pointing forward.
3. close to the Energy
4. Give Thanks
5. root
(Breath of Light. Ideal Time Meditation 20 minutes)