Music Therapy to Heal the Solar Plexus
To heal your chakras with Music Therapy as explained in the Book "The Solar Plexus the Sun of your Life", use the old headphones that are flat and hold them over the chakra with two cross-shaped strips on each headphone. Don't use modern in-ear headphones.
You can also break old speakers and remove the speaker and attach it to the chakra in the same way I explained earlier.
To treat the Solar Plexus you can use the RAM mantra, but also guitar music. You are looking for an instrumental album with guitar music and that's it, there are many on the net that you can download for free. The music of Paco de Lucia is perfect for this task.
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You don't need to Suffer anymore. Solar Plexus Massage is Effective |
Solar Plexus Massage
If you are going to give yourself the Solar Plexus Massage, the first thing is that you have the chakra oil prepared (2 drops of lemon essential oil and 3 drops of rosemary essential oil (or vice versa) in 1/2 deciliter of base oil) .
You apply a little oil in the solar plexus following the movement of the chakra, that is, according to the movement of the needles of the clock, but as if the clock were located on your chakra with the pointers and numbers facing outwards. Then apply a little more oil or spread the one you have in the chakra over your entire stomach so that your hands can glide well.
Lying down, place your right hand on the Solar Plexus (stomach) and your left hand on your right hand to apply pressure and slide your hands down, for example to the navel, and repeat this movement several times.
Press your hands on your stomach as much as is comfortable for you. If you do not find any blockages, start again and press a little more but without causing pain or hurting you, slowly.
The blocks are felt as if they were balls, spheres of energy, sometimes even balls. When you feel that your guts "run", they sound, it is that the blockages are being undone.
Move your right hand about 5 or 10 centimeters to the right of your body but just below the ribs, never above them because you can hurt yourself. Place your left hand on your right hand, press down on your stomach, and slide your hands toward your navel again. Do it over and over.
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Solar Plexus Massage is Best Done with Two Hands |
Keep moving your hands to the right each time 5 or 10 centimeters below the ribs until you reach the hips and no longer have room to work, and doing the same in each movement, that is, repeatedly sliding your hands to the navel from the position below the ribs.
Do the same but on the left side of your body.
Now lower your hands about 5 centimeters below the first position you did (5 centimeters below the Solar Plexus) and slide them now but a little below the navel. Do the same as in the first series of movements. The massage area gets shorter as you go down and get closer to the pubic bone until you no longer have a place to work.
Repeat the process as needed (30 minutes of therapy).
With the "Vacuum Therapy" it would be the same way as with the hands, giving repeated passes down from the first position (on the Solar Plexus) and sliding the glass to the navel. Then you start again and from a position about 5 centimeters to your right and below the ribs, that is the same as with the massage with the hands. Do the entire series until you reach the pubic bone (30 minute therapy).
Do not worry if you do not feel that the blocks are undone, they are already disappearing, for example when you are sleeping and relaxed, or throughout the day. You may feel flatulence or burp several times in a row.
Feeling bad while energy blocks are being released is normal. Think that you are experiencing the damage caused at the time by the trauma that caused the blockage. Some symptoms you may experience could be hot flashes, cold, nausea, limb weakness, dizziness, etc.
Well, if I explain it better, I'll give you the massage.
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Heal your Solar Plexus and you will be Completely Happy |
Ironing the Solar Plexus
Nothing woman, a normal, warm iron. The "old plates" thing was to tell a bit of history alone, since the "Ironing of the Solar Plexus" has many decades behind it. You have to be practical, the important thing is that the iron is a little hot.
You place a towel between your Solar Plexus and your Sacrum covering your entire tummy.
You take the iron with your right hand and automatically, naturally, the iron is placed across your body.
Rest the iron on your Solar Plexus and slide it up to your pubic bone with a little pressure.
Repeat the process and squeeze a little more each time until you find the energy blocks, but without causing damage. Heat the iron when it cools down, be careful not to burn yourself.
30 minutes of Therapy is enough.
I do not recommend that you mix the therapies. Choose one, a week and the following week you can choose another, so you will realize which therapy is more effective for you. Do not do the therapies for more than 3 days in a row, and then rest for a week, then you can start with other therapies or repeat the previous one.
Author of the book