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| Aromatherapy in Baths and Massages. Happy Menopause! |
Whether it is drastic mood swings, imbalances in blood pressure or depression, these can all be treated with the following Massage Oil. Keep in mind that a good full body massage is always beneficial. It also makes your body and soul happy.
RECIPE
3 Drops of Sandalwood Essential Oil
3 Drops Geranium Essential Oil
3 drops of chamomile essential oil
1 Deciliter of Base Oil
Mix the oils well.
Take the recipe to the Aromatherapist or Massage Therapist
or use in self-massage.
A bath with 2 drops of each of the above Essential Oils and 2 drops of Pennyroyal Mint Essential Oil and 2 drops of Sage Essential Oil added to the bath water helps equally.
Get the book "Master's Manual in Aromatherapy"
by Damian Alvarez
Visit the Amazon Bookstore (link)
