Mudras of Solar Plexus. Mudras SECURITY INTERIOR AND SELF-ESTEEM

Mudras SECURITY INTERIOR AND SELF-ESTEEM

Mudras SECURITY INTERIOR AND SELF-ESTEEM

Mudra that will help you achieve your goals by implementing your projects and making you feel completely realized.

This works by reinforcing your Ego Mudra (solar plexus), aportándote positive thoughts, self-esteem and confidence in yourself that will help you achieve all your goals. When you achieve your goals you will feel accomplished and you will feel more confident about yourself.

Remember to live with humility and respect for all living things.

1. Prayer

2. Mudra: Hands facing forward up to the solar plexus. Indexes and thumbs touching each hand outstretched for its buds. The last three fingers of each hand and touching collected by the knuckles. The tip of the thumb touching the solar plexus.

3. close to the Energy

4. Give Thanks

5. root

(Breath of Light. Ideal Time Meditation 20 minutes)

This Mudra affects the solar plexus and therefore also to the Third Eye. Regaining confidence in ourselves also will think positive and hopeful manner, thereby eliminating negative thoughts that cloud our lives.

Provides self-confidence and self-esteem. Removes distress and anxiety.

Damián Alvarez

Mudras of Solar Plexus. Mudra WELFARE AND HAPPINESS

Mudra WELFARE AND HAPPINESS

Mudra WELFARE AND HAPPINESS

This Mudra affects the entire system but especially major chakras solar plexus and third eye.

Create a positive mindset and sense of inner wellbeing and achievement that leads to happiness.

Happiness is an inner state, comes not from the outside. The Mudra of Happiness will fill you with optimism predispose to better address these ailments of life that try to "take off" this well-deserved inner happiness. Comfortable height and position of the hands on both sides.

1. Prayer

2. Mudra: index and middle fingers of each hand extended upward and joined together. Pinky and ring each hand collected in and "seized" with the thumbs. Hands facing forward.

3. close to the Energy

4. Give Thanks

5. root

(Breath of Light. Ideal Time Meditation 20 minutes)

Mudras of Solar Plexus. "The Lord of the Solar Plexus"

Mudra "THE LORD OF THE SOLAR PLEXUS"

Mudra "THE LORD OF THE SOLAR PLEXUS"

The Mudra "The Lord of the Solar Plexus" is undoubtedly one more gift of God to mankind (so it is available to all) in these special moments of spiritual development.

This Mudra primarily affects the solar plexus and third eye.

Create a positive mindset and sense of inner wellbeing and achievement that leads to happiness.

With respect to Third Eye: Remove dizziness, stress and mental exhaustion, mental stress, negative thoughts, momentary eye problems. It provides mental clarity, concentration, better memory, good vision and perspective.

With respect to the solar plexus: Undo energy blockages in the solar plexus caused by trauma, external energy absorbing attacks and negative energies of others and / or environment. Eliminates worries, fears, insecurities, shame and shyness. Also heals all gastrointestinal problems, eliminating nausea, vomiting, stomach pain, bloating, heartburn, heartburn, flatulence, slow digestion, poor appetite, etc.

Also treats reluctance and chronic fatigue syndrome.

Help in the energy recovery of the liver and pancreas.

Protects from negative energies as envy and jealousy and largely also protects against witchcraft.

The Mudra "The Lord of the Solar Plexus" focuses you, strengthens you and free your breathing.

Comfortable height and position of the arms on both sides.

1. Prayer

2. Mudra: Hands up to the height of the solar plexus. Thumb, index and ring on each hand are joined in a circle ("sphere"). Middle finger and little finger extended forward but relaxed.

3. Close to the Energy

4. Give Thanks

5. root

(Breathing Light emphasizing expiration.

Ideal weather Meditation 3-6 minutes.

It will be repeated several times a day or in need)

* Warning: Do not use the Mudra longer than recommended because it works on a very deep level and could undo too many energy blockages in the solar plexus at the same time, which would lead to pain in that chakra. Best bit and several times a day.

New Exclusive method for Heal the Solar Plexus with Music Therapy

 Heal the Solar Plexus with Music Therapy

The following technique of music therapy to heal the Solar Plexus is easy, unique and very effective.

MATERIAL

1. Get guitar music or singing of the Mantra Ram

2. Get a headset

3. Get a stereo

METHODOLOGY

1. Position: Laying hands "palms up"

2. Hold the headphones with tape on the solar plexus chakra and connect to stereo

3. Run the stereo with pretty loud but not distorting the sound.

4. Relax and try to feel the vibration (tuning) of music on your solar plexus.

Music has cumulative effects, so when you do not like a mantra or certain music is that the chakra is well treated and loaded with the sound / energy.

This simple but new and unique technique created by Damián Alvarez can be used to balance any chakra, only you need to change the music or mantra as the chakra you want to heal and of course headphones for the chakra.

Damián Alvarez

Healing the Solar Plexus chanting "Ram" Mantra

Healing the Solar Plexus chanting "Ram" Mantra

INTONATION

1. Sit or stand

2. Hands "palms up"

3. Recite the mantra RAM up rattling the "M" end of the vocal cords

4. "Push" Mantra vibration from the throat through the Hara Line to the Solar Plexus

5. Stay focused on the vibration in the solar plexus

6. Start again and so successively

7. Energy closed at the end of the Intonation

8. Grounding in need

(Intonation Ideal Time 20 Minutes)

Damián Alvarez

Clean, Healing and Energy Solar Plexus Charging with Citrine Generators Spiral

Healing the Solar Plexus with Citrine Generators

For the next therapy needed 13 Citrine generators.

Therapy is performed on the "Basic Energy Charge" and "Balancing the Chakras". (See "Basic Crystal Healing" by the same author).

Make a clockwise spiral with 12 generators Citrine on the solar plexus.

The therapist would hold a Citrine generator in his right hand with the tip pointing outward and energy will pass a few centimeters above the provision along the lines that form crystals in reverse to the spiral for 4 minutes to clean the chakra.

Then the therapist will do the same for 7 minutes but following the direction of spiraling energy to heal and Citrine load the Solar Plexus.

The therapy is finished removing the spiral of Citrine and placing the "Central Stone" for the treated chakra (Citrine) for the "Balancing the Chakras" at least durante11 minutes.

Balancing and Grounding the end of therapy.

* A stronger alternative would be to do the so-called "Basic Load" 5 Citrine generators instead of 5 Transparent Quartz generators as usual.

Damián Alvarez

Protection of the Solar Plexus with the Solar Cross

Protection of the Solar Plexus

Golden color drawing a solar cross (in the form of "x") on a piece of wood.

Draw with the same color normal Cruz with the blades of the same size over the Solar Cross.

Be hung on the symbol to protect the Solar Plexus.

The golden color and the intersection of energy on the cross are highly protective.

The resurrected Christ Jesus before the cross.

Damián Alvarez